Mental Health Tips

Stress and Impotence

STRESS! It’s one of the most common words used to describe life nowadays. Defined as the daily wear and tear our bodies undergo in response to our continually changing environment, stress is a double-edged sword that has both positive and negative impacts on our lives. On the positive side, stress motivates us to take action and introduces us to new experiences which may be rewarding in many ways. It is a vehicle for change.

Unfortunately, the negative aspects of stress can have tremendous consequences on both our physical and psychological well-being, and therefore our sex lives. This is especially true when we experience high-level stress that we do not manage properly.

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